Welcome to yogaretreat.es !
We are arranging a wonderful retreat this summer at Mallorca island 16-22. June 2019
The location is the beautiful little pearl Cala San Vicente. Its at the north-east part of Mallorca close to the famous Formentor peninsula and the old town of Pollensa that was established back in the days of the Roman period.
The content for this retreat will be yoga twice a day. Morning class of yoga will be classical / dynamic style of yoga, but the afternoon class will have a easy restorative focus.
The aim of this week is to work with stress reduction and to increase inner peace and vitality.
Daily program :
07.00– 08.45 Classical / dynamic morning yoga (mostly outdoor by the beach or sea view spot)
09.00 – 10.00 Breakfast
10.00 – 17.30 Free time for sun, beach, swim etc
17.30 – 18.45 Afternoon yoga – restorative / easy yoga
20.00 – 21-00 Dinner
23.00 – 07.00 Rest, sleep, quiet time