Yoga retreat 2019

Welcome to yogaretreat.es !

We are arranging a wonderful retreat this summer at Mallorca island 16-22. June 2019

The location is the beautiful little pearl Cala San Vicente. Its at the north-east part of Mallorca close to the famous Formentor peninsula and the old town of Pollensa that was established back in the days of the Roman period.

The content for this retreat will be yoga twice a day. Morning class of yoga will be classical / dynamic style of yoga, but the afternoon class will have a easy restorative focus.

The aim of this week is to work with stress reduction and to increase inner peace and vitality.

Daily program :

07.00– 08.45 Classical / dynamic morning yoga (mostly outdoor by the beach or sea view spot)

09.00 – 10.00 Breakfast

10.00 – 17.30 Free time for sun, beach, swim etc

17.30 – 18.45 Afternoon yoga – restorative / easy yoga

20.00 – 21-00 Dinner

23.00 – 07.00 Rest, sleep, quiet time

Kommentarer er stengt.

%d bloggere like this: